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Gluten-Free Girl
cathyl says: Shauna Ahern's diet is very high in fat, especially animal fats, and also high in carbs and sugar. Needless to say, you won't lose weight eating like she does. If...
Flat Belly Diet
Details updated by jason
Tagged 'rachel ray' by jason
Added by jason
jason says: From Mahalo: "[The Flat Belly Diet] consists of an eating plan that incorporates Monounsaturated fat-rich foods (MUFAs) into every meal, based on research indicating that MUFA-rich diets help people lose...
