A Year of Healthy Living 2008 Calendar: Recipes and Tips for Your Health and Well Being

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Recipes and Tips for Your Health and Well Being

by Ann Lovejoy

Publisher: Amber Lotus (July 2007)

Amazon.com

Suggested Price: $13.99

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    Editorial Review via Amazon.com

    A Year of Healthy Living 2008 wall calendar by Ann Lovejoy is a warm, heartfelt invitation to expand your awareness, improve your meal choices, and enjoy life more every day. Each month features topics that approach food as a nurturing component of life that supports and sustains you. Artful fruit and vegetable photographs are paired with nutritious recipes and helpful tips, while weekly affirmations encourage steady progress at your own pace and invite you to rejoice in the simple joys that surround us all. "A Year of Healthy Living" is about wanting the very best for ourselves and choosing health and well-being. Ann Lovejoy is the author of more that twenty gardening books and two cook books, and is a regular cooking and gardening columnist for the Seattle Post-Intelligencer. Sample Caption: "Begin each day with gratitude - and a bountiful breakfast. First thing each morning is a great time to refresh your life. Instead of switching on the news or reading the paper, try something new. As soon as you awaken, open a window and greet the young day. Breathe in deeply, even if it's cold."

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